Are you planning to get acupuncture for clinical depression in Frisco? According to the World Health Organization (WHO), over 300 million people suffer from depression. If you or someone you know suffers from mental disorders, acupuncture might be the cure you’re looking for.
What Is Acupuncture?
Originating from China, acupuncture is a medical practice that stimulates specific points of the body with the use of needles. Acupuncture can be used to relieve pain, and to help cure various health issues.
It is also important to note that the WHO recognizes acupuncture as an effective form of therapy for anxiety and depression. This makes acupuncture a natural alternative or additional treatment to conventional medications.
Anxiety and Clinical Depression: What’s the Difference?
By definition, anxiety results in fear, alertness, and other physical symptoms. While most admit to being anxious from time to time, this can result in a serious disorder if left untreated.
According to the WHO, 1 in 13 people worldwide suffers from anxiety. This makes anxiety disorder the most common mental health issue in the world.
Contrary to popular belief, an anxiety disorder has six types. These are the following:
- Generalized Anxiety Disorder (GAD)
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorder
- Post-Traumatic Stress Disorder (PTSD)
- Social Anxiety
On the other hand, depression causes intense feelings of sadness and loss of interest in previously enjoyed activities. This usually lasts for more than two weeks or longer. Globally, over 300 million of all ages are battling depression.
Is Acupuncture Good for Depression and Anxiety?
By now, the question lingering in your mind is – “Can acupuncture help depression and anxiety?” Yes, and you have all the scientific research to prove that.
According to a study by the University of York, acupuncture lowered the depression scale of participants from 16 to 9 throughout the study.
While both acupuncture and counseling lowered the depression scale of the 755 participants, acupuncture had stronger effects.
Aside from depression, studies have also shown how acupuncture can ease anxiety attacks. For instance, one promising case study in 2015 found out that acupuncture reduced symptoms of anxiety for patients who didn’t respond well on medications.
How It Works
Knowing that traditional Chinese medicine treats body illnesses as forms of energy imbalances, the same approach is used to cure anxiety and depression. Although the human body has over 400 acupoints, there are only three main points for treating anxiety and depression. These include the insides of your wrist, between the eyebrows, and your breastbone.
In treating anxiety and depression with acupuncture, the main goal is to remove blockages and restore the body’s original energy flow. These blockages are caused by physical and emotional stress, infection, injury, and poor nutrition. Oddly enough, these are similar to the causes of mental disorders including anxiety and depression.
By putting your “Qi” or energy back to its original harmony, all physical, mental, and emotional disorders can be eliminated to your body.
How It Is Done
Before diving into the acupuncture process, you must know that no treatment plan is the same. This is because people have varying acupoints and diagnoses. As you might observe, this form of customized treatment follows a similar pattern on conventional therapy for mental disorders.
To use acupuncture for anxiety and depression, make sure to have an appointment with a licensed acupuncturist. An acupuncture session takes about 30 minutes while you lie down face-up on a massage table. If you’re worried about the needles being painful – you don’t have to anymore. Since they’re ultra-thin and placed with extra care, you’ll feel nothing except a little tingling sensation.
If you’re still feeling a little nervous, your acupuncturist will use extras to calm you down. These include calming music, essential oils, and a special crystal light bed.
However, acupuncture isn’t all about needles – it also involves deep meditation and journaling. This allows your acupuncturist to know which acupuncture approach suits you the best.
Acupuncture and Depression Reviews: The Public Verdict
While it is understandable that people might be skeptical of whether acupuncture can improve mental health, public reviews seem to be on the bright side.
Want to know how acupuncture can affect people of different health and physical backgrounds? Read on to find out more:
- Acupuncture and Pregnant Women
By incorporating mental and emotional connections to acupoints, a recent study concluded that this procedure can help pregnant women alleviate the symptoms of post-partum depression.
- Men and Women with Sexual Functioning Aspects
According to a study recorded in the Journal of Alternative and Complementary Medicine, 12 weeks of acupuncture treatment eased the sexual side effects of medications in depressed patients.
Looking for Acupuncture for Clinical Depression in Frisco?
While acupuncture sounds like a promising treatment by itself, it is also essential to trust your instincts. If you think that you still need extra medications and counseling, do it. There’s no harm in trying; especially if it’s all for the betterment of your mental health.
If you’re on the lookout for a credible clinic for acupuncture and depression Frisco TX, your search is over with Yin’s Acupuncture & Herbs Clinic. Located in Frisco TX, our master acupuncturist Dr. Xie Yin will help you get your mind back on track.
Want to set an appointment with us? Call us now at (972) 668-2626 or visit our website at yinsclinic.com to know more about our offers. With Yin’s Acupuncture & Herbs Clinic, you’re only a few steps away from getting acupuncture for clinical depression in Frisco!