Does Ear Acupuncture Work for Weight Loss in Frisco TX?

Image by Senior Airman Rose Gudex, 21st Space Wing Public Affairs afspc.af.mil

Have you ever wondered, “How does ear acupuncture work for weight loss in Frisco, TX?” Maybe you have already done a good number of diet regimens but found out that you still have to shed off excess pounds. It is time, then, that you consider this acupuncture method.

First, here is what acupuncture is: It is a technique practiced by experts in traditional Chinese medicine (TCM). It follows the principle that the body has pathways, called meridians, through which life force or energy, called chi or qi, flows. Diseases start to develop when the flow of chi is disrupted or stagnated, so acupuncturists insert needles into specific points along these meridians to restore proper chi flow.

What is acupuncture, by the way? It is a technique practiced by experts in traditional Chinese medicine (TCM). It follows the principle that the body has pathways, called meridians, through which life force or energy, or chi (sometimes spelled as qi), flows. Physical and mental diseases start to develop when the flow of chi is disrupted or stagnated, so acupuncturists insert needles into specific points along these meridians to let chi flow freely.

Why is acupuncture for weight loss focused on the ear, out of all body parts? How does ear acupuncture work for weight loss in Frisco, TX? Here are the answers to these questions.

Ear Acupuncture and Diet

Ear acupuncture, also called auricular acupuncture or auriculotherapy, was first practiced in the Western part of the world in France in 1956 by Dr. Paul Nogier. He imagined the outer ear as a baby in the womb with its heading pointing downward, and he used this mental image as a guide in plotting points in the external ear that correspond to different organs and systems in the body. That is why ear acupuncture operates on the idea that the outer ear is a representation of the whole human body.

The ear alone has an astounding 200-plus acupuncture point. The World Health Organization (WHO) narrowed the list down to 39 in 1990. Here are five of the points most commonly treated in a session in an acupuncture and diet clinic in Frisco, TX:

  • The shenmen point is found in both the ear and wrist. It is the top priority spot in acupuncture since it helps prepare the patient for the rest of the session. It corresponds to the heart and blood.
  • The spleen point corresponds to the internal organ of the same name. In the Oriental digestive system, the spleen is a primary organ involved in digesting food and distributing nutrients from it to different parts of the body.
  • The stomach point targets its namesake organ, which has a vital role in breaking food down and extracting nutrients from it.
  • The hunger point is used to regulate the sensations of hunger and treat eating disorders, such as anorexia and bulimia, and other digestive system issues.
  • The endocrine point regulates endocrine glands, which are vital in homeostasis or balance in the body. It is used to remove chi stagnation in the liver and treat hormonal disorders.

In a study published in “Acupuncture in Medicine” in 2013, researchers compared a five-point acupuncture treatment to a single-point one. Both were considered effective in short-term weight loss, but the researchers suggest that five-point acupuncture may be more effective in the long-term reduction of abdominal fat and waist circumference.

Can Acupuncture Help with Weight Loss?

According to a study published in “Evidence-Based Complementary Alternative Medicine” in 2017, it definitely can when combined with the proper acupuncture diet for weight loss and exercise. Here are ways acupuncture does so:

  • Acupuncture reduces stress. Stressors and a person’s incapability to cope with them can lead to unhealthy eating practices, like binge-eating or skipping meals, both of which result in weight issues. Along with meditation and exercise, acupuncture is considered an alternative stress reliever.
  • Acupuncture releases trapped chi or energy. When chi flows freely all throughout your body, you have less inflammation and body pain, which will help you do your everyday tasks better. You are also more able to make wise eating choices and motivated to exercise, which helps improve your metabolism and reduce your weight to a healthy normal level in turn.
  • Acupuncture releases trapped chi or energy. When chi flows freely all throughout your body, you have less inflammation and body pain, which will help you do your everyday tasks better. You are also more able to make wise eating choices and motivated to exercise, which helps improve your metabolism and reduce your weight to a healthy normal level in turn.
  • Acupuncture helps control your body’s levels of the hormones ghrelin and leptin. Ghrelin tells you when you should eat, while leptin tells you when to stop. The ideal levels for weight loss are more ghrelin and less leptin.

Visit an Acupuncture and Dieting Specialist

Ear acupuncture helps you address conditions in your body that affect the way you eat. This contributes to successful weight loss. See a licensed and experienced acupuncturist to learn more about ear acupuncture and start reaping its benefits.

If you are still wondering, “How does ear acupuncture work for weight loss in Frisco, TX?” or have other questions, get in touch with our team, and we will gladly give you all the information you need. You can give us a call at (972) 668-2626 to schedule an appointment!

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