Acupuncture is a traditional method of medicine used for different kinds of purposes. One of the many uses of acupuncture is to assist people who are quitting tobacco smoking. Some people may be doubtful of using acupuncture for quitting smoking. But many medical practitioners have been using acupuncture for many years.
If used properly, acupuncture can help smokers to overcome the symptoms of smoking withdrawal. One of the proven ways to reduce stress while quitting smoking is acupuncture. Give it a try!
Anyone who has tried to quit smoking will know how difficult and stressful the experience can become. Smokers trying to quit will be under a lot of stress and anxiety. They will struggle. It will be a hard process. When the symptoms become unbearable, they might go into relapse. To counter this, effective stress management when you quit smoking is important. Methods such as acupuncture can help you manage stress properly. With acupuncture, you can fight and manage both physical and mental stress. Now, kicking the habit of smoking may not be so much of a struggle anymore.
For centuries, people have been using acupuncture to fight stress and stop smoking. This is in addition to treating other health issues. Acupuncture is an effective method in managing the symptoms of the withdrawal process. Some of these symptoms include fatigue, irritability, and recurring cravings. Acupuncture may also be helpful to people who are feeling the negative effects of taking medications to stop smoking. The prescription drugs given to smokers to counter cravings may cause side effects that can disrupt their daily routine.
The use of acupuncture to reduce stress and stop cigarettes-craving may be a good technique. But, doctors may still prescribe medications to manage symptoms. Some experts also recommend the use of natural Chinese herbs to suppress the cravings. The feedback from smokers trying to quit have been good so far.
You can combine acupressure with other smoking cessation and anti-withdrawal techniques. Some methods may work with others, and not with you.
There are different pressure points in the body that have been identified by practitioners for acupuncture. Pressure points near the ears may help reduce the cravings. Practitioners have discovered that applying pressure on these pressure points also help smokers to relax.
Acupuncture for smoking cessation also triggers the release of endorphins. These are also known as “happy hormones”. An increase in endorphins is beneficial to smokers who are trying to quit smoking.
You can stop smoking with acupuncture. Medical practitioners may recommend the use of acupuncture, coupled with other traditional methods. Doctors may still prescribe medications, but these will be for suppressing the cravings and managing the symptoms.
To know more about how you can use acupuncture for smoking cessation, call us at Yin’s Acupuncture and Herbs Clinic. We are the authority in traditional Chinese medicine in Frisco, TX. We have helped countless former smokers find their way to rid of their smoking habit for good. Our acupuncture specialists will surely help you cope with stress and beat the smoking habit for good.