Acupuncture for Sports Injuries

Acupuncture is a medical practice that stimulates certain pressure points using needles. Nowadays, acupuncture for sports injuries is widely practiced. Acupuncture aims to treat certain medical conditions but is mostly used for alleviating pain.

Among the ailments that acupuncture treats are back pain relief, back problems, chronic back pain, back injury treatment, and knee pain relief. Acupuncture is also best for sciatica treatment.

Sports Injuries

The most common sports related injuries are either sprains or strains. Sprains involve torn or damaged ligaments, while strains involve the muscles and tendons as it is related to the joints. Athletes who experience these will feel a lot of pain and notice redness or swelling in the injured area. First aid treatment requires the R.I.C.E method, wherein you need to rest, apply ice, apply compression, and elevate the injured part. A reliable sports injury tape is also needed to wrap the area and prevent further injury. Most athletes turn to acupuncture treatment as an effective means of suppressing the swelling and inflammation.

Acupuncture Treatments

One of the treatments is knee acupuncture, which is best for knee pain treatment. Researchers have validated that acupuncture provides long-term relief and is more effective than pain relievers such as ibuprofen or diclofenac.

Other common ailments related to sports injuries are back pains. In back pain treatment, there is acupuncture for back pain and more specifically, acupuncture for lower back pain. There are five major acupuncture points for back pain, which are known as the stomach point, the lower back point, the hipbone points, the knee back points, and the hand points. These points are spread out all over the body, as the names suggest, and are best for sciatica pain relief, lower back pain treatment, and lower back pain remedy.

In fact, acupuncture for sciatica is a safer method than drugs or therapy. Since sciatic pain concerns the spine, acupuncture, coupled with herbal medicine, provides a safer method.

Most athletes also experience neck pain due to stress. Acupuncture for neck pain has been known to be more effective than a massage, especially if the pain is chronic. On the other hand, acupuncture for shoulder pain is best for treating the rotator cuff disease, periarthritis, or frozen shoulder.

For people who have chronic hip pain, hip surgery is not the final option. There is also acupuncture for hip pain, especially for gymnasts and runners who have experienced injury.

Benefits of Acupuncture

Drugs may relieve the pain, but acupuncture provides long-term effects as it coerces the body to release chemical pain inhibitors. Inserting needles into our skin to target specific pressure points may not look like a good idea at first. However, acupuncture triggers specific responses from the nervous system and treats the ailments without using drugs.

So, how does acupuncture work?

First, it helps the body release enkephalins and endorphins, which are natural painkillers. Second, it reduces swelling and inflammation by increasing blood flow to the affected area. Third, it relaxes the muscles and allows them to heal quickly.

Call us now to book an appointment or to learn more about acupuncture treatments at Yin’s Acupuncture & Herbs Clinic.