A great number of individuals are seeking acupuncture for anxiety in Frisco TX. What accounts for the growing interest in acupuncture as a means to address anxiety symptoms?
Specialists in the health care field have been using acupuncture for more than 3,000 years. The process calls for inserting sterile needles in different parts of the body to enable energy to flow in a way that is most advantageous for the patient’s health and well-being.
When something disrupts the flow of energy, the body loses harmony. It then becomes dysfunctional. You get sick. You feel awful. You aren’t at your best.
By helping the energy flow properly, acupuncture helps your body heal itself. It helps you achieve balance. It helps you stay in tune with your body and your surroundings.
Acupuncture also stimulates the area in the brain that manages emotions including fear, joy, sadness, and anxiety.
Many studies show a strong link between acupuncture and anxiety. They indicate that acupuncture is effective for controlling anxiety, depression, and other mental conditions.
What is anxiety?
Many people agree that anxiety is one of the most horrible feelings ever. Your chest feels tight. Your heart feels heavy. You palpitate. You hyperventilate. You can’t seem to breathe or to think clearly. What begins as a simple state of dread can escalate and become a full-scale anxiety attack.
Compared to previous decades, there are more people now who suffer from anxiety disorder. People take an anxiety test and find out that they have one or more of the 5 types of anxiety disorders (social anxiety, generalized anxiety, panic disorder, obsessive compulsive disorder, or post-traumatic stress disorder).
How can you tell if you are suffering from anxiety?
Common symptoms include the following:
- Severe, intrusive, and unwarranted worrying
- Tendency to become agitated without due cause (symptoms include sweaty palms, racing pulse, dry mouth, and shaky hands)
- Feeling on edge or restless all the time
- Difficulty in achieving focus or concentration
- Excessive irritability
- Increased muscle tenseness
- Difficulty in staying asleep
- An overwhelming and intense sensation of panic or fear
- Feelings of unexplained embarrassment, fear, or anxiety in social situations
When you dread almost everything or feel that everything is a crisis or emergency, chances are you have an anxiety disorder.
It is not easy to find anxiety relief. Looking for the right treatment or therapy for anxiety can seem like a never-ending process of trial and error. People resort to everything from medication, psychiatric help, meditation, fitness, dietary changes, to breathing exercise, and other forms of intervention.
Studies show that aside from helping address low libido, allergies, infertility, and other problems, acupuncture can be quite helpful for alleviating symptoms of depression and stress.
How do acupuncture for stress and acupuncture for anxiety work?
A specialist in acupuncture inserts needles in specific points in the body. The areas depend on what issues the patient is dealing with.
Acupuncture for anxiety works by prompting your body to slow down. It makes you realize that you have a strong innate capacity to heal yourself. It tells you that you can cope with any problem. It assures you that you have the inherent ability to achieve healing, harmony, balance, and peace.
After each session with an experienced acupuncture specialist, you feel much calmer. Your spirit feels nourished.
Where can I get acupuncture for anxiety near me?
It is important to choose an acupuncturist that you feel comfortable with. Choose someone who has the necessary credentials. Look for someone who is trained and licensed to practice acupuncture.
Get in touch with Yin’s Acupuncture & Herbs Clinic for acupuncture services. Our clinic is recognized for our consistency in providing professional and high-quality acupuncture for anxiety in Frisco TX.