Acid reflux is a condition wherein you feel a burning pain in the lower part of your chest. It is also known as heartburn. This happens when the stomach acid flows back up to the esophagus. Factors that may affect your chances of experiencing acid reflux are your diet and lifestyle. Fortunately, there are many options for acid reflux treatment.
Natural Cures For Acid Reflux
While the most popular acid reflux cure is taking medication prescribed by a doctor, there are natural remedies for acid reflux that can be easily done, such as avoiding oily and spicy food, taking organic aloe vera and natural medicine for acid reflux, and making lifestyle and dietary changes. Another natural treatment for acid reflux is acupuncture.
Herbs are good alternatives for any kind of illness because they are natural and sometimes cheaper than conventional medicine — although some herbal medicines aren’t as effective. Some herbs for acid reflux are caraway, garden angelica, German chamomile flower, greater celandine, licorice root, lemon balm, milk thistle, and turmeric. In addition, Chinese herbs for acid reflux are plants with anti-inflammatory properties such as gold thread, Oregon grape root, and goldenseal.
The great thing about these herbal remedies for acid reflux is that most of them can be found in health food stores and don’t come with a hefty price tag.
Traditional Chinese medicine for acid reflux typically recommends making lifestyle alterations, getting nutritional guidance, and acupuncture. Acupuncture and natural remedies for acid reflux are combined to achieve energy balance and relief.
How can acupuncture help acid reflux?
Acupuncture is an element of traditional Chinese medicine in which needles are inserted into the skin to revitalize specific points of the body. It is often used as alternative medicine for different kinds of illnesses and health conditions (e.g. as a form of acid reflux remedy, pain relief, etc).
Acupuncture acid reflux treatment does not include any chemicals and chemical processes, making it a natural cure for acid reflux. Most people hesitate to undergo acupuncture for reflux but it might be worth considering as some medicines for acidity cure may have side effects.
Acupuncture and acid reflux
There are 8 useful acupuncture points for acid reflux relief:
1. Below the belly button
2. Between the breastbone and the belly button
3. The inner wrists
4. Below the kneecaps
5. The inner arches of both feet
6. Both sides of the navel
7. The area where the joints of the big and second toes meet
8. The two points at the back of the neck, just right below the hairline
Acupuncture for acid reflux relaxes the esophageal sphincter with the use of thin needles, thus lessening the occurrence of heartburn. Meanwhile, acupressure for acid reflux provides firm pressure on the body — the therapist will massage the varying acupressure points for acidity to give you relief from heartburn and acid reflux.
Acupuncture and GERD: How can acupuncture help GERD?
Gastro-esophageal reflux disease or GERD is a digestive disorder wherein the stomach’s contents return to the esophagus. GERD treatment is usually the same as acid reflux treatment — dietary and lifestyle changes, as well as taking Chinese herbs for GERD. Some natural remedies for GERD include chamomile tea, ginger tea, fruits, and chewing gum.
Another effective GERD natural treatment is acupuncture for GERD. Practitioners press needles on GERD acupuncture points of the body to promote relaxation and relief from heartburn.
Many doctors are recommending acupuncture for acid reflux disorder given its myriad benefits. You can either choose to have it as one of your main natural remedies for reflux or GERD or as a supplementary treatment to conventional medications. What’s more, acupressure for acidity is great for improving your digestive system and treating other stomach problems such as indigestion, ulcer, gas pains, and tummy aches.
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